Now's Pumpkin Seeds Raw Chinese 1Lb

Pumpkin Seeds are a healthy snack all year long. Pumpkin seeds are a good source of nutrients including essential fatty acids, magnesium, iron, zinc, protein, and fiber. Raw pumpkin seeds are so healthy that the precious oil inside is pressed and used as a nutritional oil.  NOW supplies 1000 mg of pumpkin seed oil in a softgel form for those wanting the benefits of pumpkin seeds in a convenient form.  Serving Size: 1/4 cupServings per container: 15Other Ingredients: Chinese Pumpkin SeedsWarnings: NoneDisclaimers: None